Tobacco smoke and pregnancy

Exposure to second-hand smoke during pregnancy poses serious risks for the pregnant person and their baby.

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Second-hand smoke

Second-hand smoke is the smoke that comes from a burning tobacco product and the smoke exhaled by a person who is smoking. Many of the chemicals in tobacco smoke are therefore also found in second-hand smoke.

In Canada, an estimated 22% of those who do not smoke are exposed to second-hand smoke every day or almost every day.Footnote 1Footnote 2 Children and adolescents have the highest measurable exposure to second-hand smoke among those exposed in the home.Footnote 1Footnote 2

Second-hand smoke increases health risks to you and your baby

There is no safe level of exposure to second-hand smoke. Even brief exposure can be harmful to health.Footnote 3Footnote 4Footnote 5 Nicotine, cancer-causing chemicals, and toxic chemicals found in tobacco smoke enter the body when someone breathes in second-hand smoke.Footnote 5Footnote 6 During pregnancy, many chemicals found in second-hand smoke can pass to the baby through the placenta.Footnote 7

Nicotine in the bloodstream during pregnancy can affect the function of the placenta and decrease blood flow to the developing baby.Footnote 5 This negative outcome can affect the developing baby's heart, lungs, digestive system, and central nervous system.Footnote 8 Carbon monoxide, a toxic substance in cigarette smoke, can slow the baby's growth and lead to low birth weight.Footnote 5

Pregnant people exposed to second-hand smoke are also at a higher risk for problems with childbirth.

Pregnant people and their babies

Smoking tobacco during pregnancy results in serious risks for both the person who smokes and their baby and can increase the risk of complications, such as:

  • low birth weight
  • stillbirths
  • decreased fetal growth
  • premature births
  • placental abruption
  • sudden infant death syndrome (SIDS)

Exposure to second-hand smoke can also put a fetus at risk of developing health problems during childhood, such as leukemia, lymphomas and brain tumors.

Infants and children

Second-hand smoke is especially dangerous for babies and children. Their lungs are still developing and are not as strong as those of adults. Increased health risks from second-hand smoke include:

  • asthma
  • ear infections
  • acute respiratory infections: pneumonia and bronchitis
  • respiratory symptoms: coughing, wheezing, and shortness of breath
  • sudden infant death syndrome (SIDS): chemicals in second-hand smoke appear to affect the brain in ways that interfere with its regulation of an infant's breathing

How to lower the health risks to you and your baby

Preventive measures reduce the risk to your baby, such as:

  • avoiding smoking during and after pregnancy
  • avoiding exposure to second-hand smoke during and after pregnancy
  • keeping the baby away from tobacco smoke in all enclosed spaces such as:
    • in the home
    • in a vehicle
    • in recreational settings
    • near entrances to buildings
    • at work
    • anywhere else the baby spends time

The following actions do not eliminate exposure to second-hand smoke nor its associated health risks:

  • cleaning or filtering the indoor air
  • increasing ventilation
  • segregating smoking areasFootnote 3

The only solution to protect your health and the health of your infant or child is to eliminate smoking in all enclosed spaces and to avoid areas where there are people who smoke.

Health benefits of quitting tobacco use at any age

Quitting tobacco use reduces the risk of premature death, improves health, and enhances quality of life.Footnote 9 Quitting at any age is beneficial to one's health.Footnote 9 Even people who have smoked or used tobacco heavily for many years benefit from it.Footnote 9Footnote 10 Quitting is the most important thing someone who smokes can do to improve their health.

For help to quit

Read more about the benefits of quitting smoking.

Free quit counselling, coaching and other services in your province or territory

Find services to quit smoking

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