13-16 Annexe G Appendice 1 – Prix Perron – Matrice de pointage
Ordonnances sur l'Administration et l'Instruction des Cadets (OAIC)
Normes applicables aux femmes
Pointage | Course navette (étapes) | Demi-redressements assis | Extensions des bras | Flexion du tronc vers l'avant |
---|---|---|---|---|
100 | 122 | 75 | 65 | Maximum de 30 cm afin d'éviter les hyperextensions |
99 | 121 | 64 | ||
98 | 120 | 74 | 63 | |
97 | 119 | 62 | ||
96 | 118 | 73 | 61 | |
95 | 117 | 60 | ||
94 | 116 | 72 | 59 | |
93 | 115 | 58 | ||
92 | 114 | 71 | 57 | |
91 | 113 | 56 | ||
90 | 112 | 70 | 55 | |
89 | 111 | 54 | ||
88 | 110 | 69 | 53 | |
87 | 109 | 52 | ||
86 | 108 | 68 | 51 | |
85 | 107 | 50 | ||
84 | 106 | 67 | 49 | |
83 | 105 | 48 | ||
82 | 104 | 66 | 47 | |
81 | 103 | 46 | ||
80 | 102 | 65 | 45 | |
79 | 101 | 64 | 44 | |
78 | 100 | 63 | 43 | |
77 | 99 | 62 | 42 | |
76 | 98 | 61 | 41 | |
75 | 97 | 60 | 40 | |
74 | 96 | 59 | 39 | |
73 | 95 | 58 | 38 | |
72 | 94 | 57 | 37 | |
71 | 93 | 56 | 36 | |
70 | 92 | 55 | 35 | |
69 | 91 | 54 | 34 | |
68 | 90 | 53 | 33 | |
67 | 89 | 52 | 32 | |
66 | 88 | 51 | 31 | |
65 | 87 | 50 | 30 | |
64 | 86 | 49 | 29 | |
63 | 85 | 48 | 28 | |
62 | 84 | 47 | 27 | |
61 | 83 | 46 | 26 | |
60 | 82 | 45 | 25 | |
59 | 81 | 44 | 24 | |
58 | 80 | 43 | 23 | |
57 | 79 | 42 | 22 | |
56 | 78 | 41 | 21 | |
55 | 77 | 40 | 20 | |
54 | 76 | 39 | 19 | |
53 | 75 | 38 | 18 | |
52 | 74 | 37 | 17 | |
51 | 73 | 36 | 16 |
Pointage | Course navette (étapes) | Demi-redressements assis | Extensions des bras | Flexion du tronc vers l'avant |
---|---|---|---|---|
50 | 72 | 35 | 15 | 30 |
49 | 71 | |||
48 | 70 | 34 | ||
47 | 69 | |||
46 | 68 | 33 | 14 | |
45 | 66 | |||
44 | 65 | 32 | ||
43 | 64 | 13 | ||
42 | 63 | 31 | ||
41 | 62 | 30 | ||
40 | 61 | 29 | 12 | |
39 | 60 | |||
38 | 59 | 28 | ||
37 | 58 | |||
36 | 57 | 27 | 11 | |
35 | 56 | |||
34 | 55 | 26 | ||
33 | 54 | 10 | ||
32 | 53 | 25 | ||
31 | 52 | 24 | ||
30 | 51 | 23 | 9 | |
29 | 50 | |||
28 | 49 | 22 | ||
27 | 48 | |||
26 | 47 | 21 | ||
25 | 46 | 8 | ||
24 | 45 | 20 | ||
23 | 44 | |||
22 | 43 | 19 | ||
21 | 42 | |||
20 | 41 | 18 | 7 | |
19 | 40 | |||
18 | 39 | 17 | ||
17 | 38 | |||
16 | 37 | 16 | ||
15 | 36 | 6 | ||
14 | 35 | 15 | ||
13 | 34 | |||
12 | 33 | 14 | ||
11 | 32 | |||
10 | 31 | 13 | 5 | |
9 | 30 | |||
8 | 29 | 12 | ||
7 | 28 | |||
6 | 27 | 11 | ||
5 | 26 | 4 | ||
4 | 25 | 10 | ||
3 | 24 | |||
2 | 23 | 9 | ||
1 | 22 | 8 | 3 |
Normes applicables aux hommes
Pointage | Course navette (étapes) | Demi-redressements assis | Extensions des bras | Flexion du tronc vers l'avant |
---|---|---|---|---|
100 | 156 | 75 | 85 | Maximum de 20 cm afin d'éviter les hyperextensions |
99 | 155 | 84 | ||
98 | 154 | 74 | 83 | |
97 | 153 | 82 | ||
96 | 152 | 73 | 81 | |
95 | 151 | 80 | ||
94 | 150 | 72 | 79 | |
93 | 149 | 78 | ||
92 | 148 | 71 | 77 | |
91 | 147 | 76 | ||
90 | 146 | 70 | 75 | |
89 | 145 | 74 | ||
88 | 144 | 69 | 73 | |
87 | 143 | 72 | ||
86 | 142 | 68 | 71 | |
85 | 141 | 70 | ||
84 | 140 | 67 | 69 | |
83 | 139 | 68 | ||
82 | 138 | 66 | 67 | |
81 | 137 | 66 | ||
80 | 136 | 65 | 65 | |
79 | 135 | 64 | ||
78 | 134 | 64 | 63 | |
77 | 133 | 62 | ||
76 | 132 | 63 | 61 | |
75 | 131 | 60 | ||
74 | 130 | 62 | 59 | |
73 | 129 | 58 | ||
72 | 128 | 61 | 57 | |
71 | 127 | 56 | ||
70 | 126 | 60 | 55 | |
69 | 125 | 54 | ||
68 | 124 | 59 | 53 | |
67 | 123 | 52 | ||
66 | 122 | 58 | 51 | |
65 | 121 | 40 | ||
64 | 120 | 57 | 49 | |
63 | 119 | 48 | ||
62 | 118 | 56 | 47 | |
61 | 117 | 46 | ||
60 | 116 | 55 | 45 | |
59 | 115 | 44 | ||
58 | 114 | 54 | 43 | |
57 | 113 | 42 | ||
56 | 112 | 53 | 41 | |
55 | 111 | 52 | 40 | |
54 | 110 | 51 | 39 | |
53 | 109 | 50 | 38 | |
52 | 108 | 49 | 37 | |
51 | 107 | 48 | 36 |
Pointage | Course navette (étapes) | Demi-redressements assis | Extensions des bras | Flexion du tronc vers l'avant |
---|---|---|---|---|
50 | 106 | 47 | 35 | 20 |
49 | 105 | |||
48 | 104 | 46 | 34 | |
47 | 103 | |||
46 | 102 | 45 | 33 | |
45 | 100 | 44 | ||
44 | 98 | 43 | 32 | |
43 | 97 | 42 | ||
42 | 96 | 41 | 31 | |
41 | 95 | 40 | 30 | |
40 | 94 | 39 | 29 | |
39 | 93 | |||
38 | 92 | 38 | 28 | |
37 | 91 | |||
36 | 90 | 37 | 27 | |
35 | 89 | 36 | ||
34 | 87 | 35 | 26 | |
33 | 86 | 34 | ||
32 | 85 | 33 | 25 | |
31 | 84 | 32 | 24 | |
30 | 83 | 31 | 23 | |
29 | 82 | |||
28 | 81 | 30 | 22 | |
27 | 80 | |||
26 | 79 | 29 | 21 | |
25 | 78 | |||
24 | 76 | 28 | 20 | |
23 | 75 | 27 | ||
22 | 74 | 26 | 19 | |
21 | 73 | 25 | ||
20 | 72 | 24 | 18 | |
19 | 71 | |||
18 | 70 | 23 | 17 | |
17 | 69 | |||
16 | 68 | 22 | 16 | |
15 | 67 | |||
14 | 66 | 21 | 15 | |
13 | 65 | |||
12 | 64 | 20 | 14 | |
11 | 63 | |||
10 | 62 | 19 | 13 | |
9 | 61 | |||
8 | 60 | 18 | 12 | |
7 | 59 | |||
6 | 58 | 17 | 11 | |
5 | 57 | |||
4 | 56 | 16 | 10 | |
3 | 55 | |||
2 | 54 | 15 | 9 | |
1 | 53 | 14 | 8 |
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