Mental health matters
Message from the Ombud | 21 January 2025
At this time of the year, we are reminded of the importance of always prioritizing our mental health.
Recognizing the signs of mental illness in yourself and others plays a vital role in intervention and early recovery.
I encourage you to keep conversations about mental health ongoing. Only then will we be able to make progress and eliminate the stigma.
Never forget that you are not alone. Remember that there are always resources and programs available to you. If you are struggling, I urge you to seek help.
Your mental health matters, today and every day.
Robyn Hynes
She/her
Interim Ombud
Mental health services and programs are available to give you the help you need:
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