Mix it up veggies - Described video

Transcript - Mix it up veggies - Described video

Mix It Up Veggies Video

Described Video text

“Just a bunch of veggies”? No way!

Screen slowly zooms in on a display of onions, peppers, zucchini, garlic, eggplant,

canned tomatoes and mangoes on a kitchen counter.

TEXT ON SCREEN – Just a Bunch of Veggies?

Watch!

A person’s hands washes tomatoes, peppers, zucchini and onions under running water,

and then chops them on a green cutting board.

Great grilled veggies!

We see a person’s hands with a pair of kitchen tongs move skewers of the cut vegetables on a table-top grill.

Watch!

A pair of hands washes tomatoes, peppers, zucchini, mangoes, cilantro

and green onions under running water, and then chops them on a green cutting board.

Sensational salsa!

Camera pans over a plate of baked pita chips with a bowl of mango salsa beside it.

Watch!

A pair of hands washes a zucchini and fresh basil leaves under running water,

and then chops them along with onions and garlic on a green cutting board.

A bowl of canned tomatoes is on the counter beside the cutting board.

Perfect pasta sauce!

Camera pans over a serving bowl of whole wheat pasta, a ladle pours hot pasta sauce over it.

Watch!

A pair of hands wash an eggplant under running water, then chops it along with

zucchini, plum tomatoes, red pepper, garlic and fresh basil leaves on a green cutting board.

A small container with a teaspoon each of thyme, coriander and fennel seeds is on the counter as well.

Rockin’ ratatouille!

Hands with oven mitts on remove a baking dish of cooked ratatouille from the oven.

Easy and nutritious for so many dishes!

Screen splits into quarters, showing all four finished dishes:

vegetable skewers, mango salsa and baked pita chips, pasta and sauce, and ratatouille.

Pick a handful of veggies and let your imagination take over!

Screen changes to the display of vegetables on the counter.

Three different hands reach in and grab one.

TEXT ON SCREEN – Let your imagination take over

TEXT ON SCREEN – Make Healthy Eating Fun!

URL ON SCREEN – Canada.ca/Food Guide

TEXT ON SCREEN – Canada wordmark with waving flag